Community Garden Newsletter FOREST ELMS APARTMENT HOMES SPRING NEWSLETTER 1. It's official! The FEAH's governing board has approved the residents' committee request for a community garden in the unused lot adjacent to the children's playground. We need everyone's help to bring our garden to life! Volunteers are needed, STARTING THIS WEEKEND, to clear away garbage and debris from the lot and plant individual plots of fruits and vegetables. Every family can sign up to be responsible for one plot, and the family can choose the vegetables, fruits, and flowers it wants to grow there. 2. As we work together throughout the seasons, we will share in the benefits of a community garden. Some of the benefits go beyond just growing a garden. 3. • A community garden allows all of us living here to work together to cultivate and harvest our own foods, bringing beauty and friendship to our whole community. 4. • Our community garden has the potential of improving everyone's health. All of our families that contribute to the upkeep of the garden can reap the benefits of the food that will be grown and harvested there. Freshly grown food looks better, tastes better, and is healthier for us than produce that has been sitting for who-knows-how-long on the grocery store shelves! 5. • And think of the health benefits we'll derive from the exercise we'll get working in the garden! 6. • Our garden will promote feelings of happiness and belonging that result when people get together as a group to work for a common cause. 7 • Our garden will also benefit us financially because the fresh fruits and vegetables will be available to us at a fraction of the price that grocery stores charge! Letter to the Editor: Local Foods Dear Editor, 9. I was appalled to discover that the local farmers' market was not at its usual location off Highway 244 near Broomer Lake when 1 arrived there Saturday. I have been depending on this market for almost al. of my fresh fruits and vegetables, as well as for the honey my children love, for years. I was shocked to see a sign posted near the turnoff road to the market that said only "Market Closed Until Further Notice." What is going on? 10. Consumers should have many choices when it comes to food and nutrition. Cultivating and purchasing local foods is undoubtedly the best choice to make when it is available in our communities. These locally grown foods are simply better than their store-bought counterparts. We know exactly where the food was grown, and it is reassuring to have it sold to us directly by the farmer who grew it. 11. I've read reports from the Grow Local Association that explain why produce grown in the communities where it is sold has greater nutritional value. These fruits and vegetables are certainly fresher, and everyone knows that the sooner fruits and vegetables are consumed, the better they are nutritionally. Vitamins like A, B, C, and E begin losing potency as soon as the produce is picked. When we buy our produce from the grocery store, we have no idea how long it has been sitting in a warehouse or railcar. Surely, these vitamins have faded away considerably before the produce finds its way to a grocery store. On the other hand, locally grown produce is usually purchased within 24 hours of being harvested 12. Fresh produce also generally tastes better and has a longer shelf life than produce that has been transported over longer distances. Farmers who sell locally allow their fruits and vegetables a longer time to ripen because they do not have to factor in production and transport time, and we all know that riper produce is tastier 13. Don't we want our farmers to prosper and keep our money here in our community rather than giving it to those huge corporate farming conglomerates in other states that sell their produce nationwide? Even if the huge farming enterprises have the technology to grow and sell some seasonal produce year-round, I'd prefer to buy and eat my fresh produce when it is in season if it means helping our local farmers prosper. 14. Locally grown fruits and vegetables are simply more appealing. I believe that these foods are healthier more affordable and more flavorful let's all sneak up to our local authorities so we can get our farmers’ market reopened!